Empowerment Through the Body

Bodywork


hat first begins as a journey to physical health often becomes a spiritual quest. Yolanda opened Quiet Mind Healing 20 years ago with a commitment to support this process within her yoga communities. As physical restrictions open, their subtle causes are revealed, and Yolanda’s work targets these unseen causes of struggle and pain.

he body is a template of every experience ever lived. Traumas, abuses, and injury are stored deep within the organs, muscles, cells, and brain tissue, and eventually manifest in chronic physical and emotional pain. Yolanda is Nationally Certified in Bodywork and Therapeutic Massage, with extensive training and experience as a professional healer. For many years her focus was Neuromuscular Therapy and chronic pain, however she found that to truly heal pain requires not only structural correction, but also the cellular release of traumatic memories…and she has committed to master facilitating this. With this intention, her work currently combines CranioSacral Therapy, SomatoEmotional Release, Emotional Energy Release, brain tissue release, and of course Yoga Therapy. She also apprentices with the Upledger Institute, and is heavily involved in their advanced curriculum (www.upledger.com). With Yolanda’s ongoing support, her clients move through chronic symptoms and experience rapid personal growth, greater health, and deeper joy.

 

Pain Cycle

ll Yolanda’s work is based on her lifelong relationship with yoga, and first relaxes the central nervous system and breath, then begins to unravel engrained patterns of stress and pain. CranioSacral Therapy works primarily to balance the membrane system surrounding the brain and spine, which ultimately governs all aspects of health and consciousness. Advanced yogic practices also accomplish this. Yolanda’s clients view healing as a continual process of awareness and transformation. and most choose to practice yoga and meditation to accelerate the process.

Quiet Mind Healing Sanctuary is located at Piedmont Yoga, 3966 Piedmont Ave, in Oakland CA. Scheduling is by email (omtara@quietmind.com) or phone (510-268-9321)



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